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Personal emergency response system in South County MO: Senior Falls

Why Do Seniors Fall?

A person who falls once is twice as likely to fall again. That’s definitely something that you want to avoid as you grow older, but what are the most common fall risks?

 

General Decline in Overall Fitness

A great many aging adults find themselves more sedentary than they used to be and that has a dramatic effect on muscles, flexibility, and balance. Becoming more active can help with this, but that comes with a certain amount of risk if you’ve already lost some fitness. Talk to your doctor about the best way to regain some of your overall physical fitness safely.

Illness or Injury

Illnesses or injury, especially surgeries, can cause serious problems in regard to fall risk. You may find yourself unable to move in the ways that you need to in order to be mobile safely and that’s a big problem. Depending on the type of surgery, you may also be using assistive devices you’re not as familiar with and that can be tricky.

Medication Side Effects

All medications have side effects, even ones you’ve taken for a while. In the past, those side effects might not have seemed like they were that big a deal, but as you add more medications or as your body chemistry changes, that can change very quickly. Dizziness, drowsiness, and more complicated side effects like lowered blood pressure can all have a huge effect on your ability to avoid a fall.

Trouble Seeing Obstacles

You can’t avoid what you can’t see and that’s why it’s important to get your vision checked regularly. Your eye doctor can help to determine if your vision is changing to the extent that you should be taking more steps toward protecting yourself as you move through the world. It might be important to increase lighting in your home, for example, if you are experiencing low vision.

Hazards in the Environment

The environment you spend the majority of your time in can also be a risk factor. If you’ve got a lot of clutter or there are loose rugs in your home, that can very quickly turn into a hazard. It’s a good idea to periodically do safety sweeps of your home to determine if there’s anything that poses a new or especially dangerous fall risk.

Having a medical alarm with fall detection can be a huge help if you or someone you love experiences one or more of these risk factors. The fall detection device works automatically to not only detect a possible fall but to put in motion the steps that get help on the way as quickly as possible.

 

If you or an aging loved-one are considering choosing a personal emergency response system in South County, MO, please contact the friendly staff at Around The Clock Medical Alarms.               
Call Us:  877.449.5566

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Medical Alert in St. Louis MO: Senior Falls

3 Keys to Fall Prevention

By: Les Tainter

According to the U.S. Centers for Disease Control and Prevention, falls are one of the leading causes of fatal injury and hospitalization for senior adults. One in four Americans aged 65+ fall each year. Every 11 seconds an older adult is treated in the Emergency Room for a fall; every 19 minutes an older adult will die from a fall. With falls to senior adults so dangerous and so common, how do we prevent them from happening?

BALANCE

The first key to fall prevention is improving balance. Consult your physician or physical therapist to explore exercises that are appropriate for improving balance. Many of these exercises use common household items such as chairs or stairs to strengthen the core muscles and other muscle groups involved in maintaining balance. If you want to stay upright, you must maintain and improve your balance.

 

 

STRENGTH

Weakness, especially in the lower extremities is directly responsible for most falls. The legs simply “giving out” on the senior adult from a lack of strength puts many seniors on the floor. Your physician or physical therapist can provide some simple exercises that are appropriate for you to accomplish in the home. Strength training does not require a trip to the gym, but it does require persistent and regular exercise to help eliminate falls. The CDC states: “50 hours of exercise, (2 times weekly for one hour for 25 weeks is needed before fall incident rates are lowered significantly”.

 

RANGE OF MOTION

One of the simplest and perhaps effective of the 3 keys to reducing falls is to increase range of motion. Stretching is one of the most commonly overlooked daily activities for many senior adults. The shoulders, arms, wrists, hands, back, hips, and legs all benefit from regular stretching. One of the most effective methods of stretching is following a shower or bath when the body’s muscles are warm and easier to stretch. This allows further stretching with less pain and discomfort. By eliminating a limited range of motion falls can be prevented.

 

Those senior adults who choose to use these 3 keys to fall prevention can greatly lessen their chance of becoming one of those fall statistics. Again, it is important to consult with your physician and/or physical therapist to be sure the exercise you choose is safe and effective for your specific goals for preventing falls. Each of these 3 keys can be accomplished in the safety and security of a home without purchasing any expensive equipment. These keys can be effective for those senior adults who wish not to fall, (or fall again), and see their overall health decline from the injury and the subsequent therapy and treatment from dangerous falls. Confidence and Longevity can be the “treasures” unlocked by these 3 simple keys.

 

If you or an aging loved-one are considering choosing medical alarms in St. Louis, MO please contact the friendly staff at Around The Clock Medical Alarms.               Call Us:  877.449.5566

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5 Home Safety Tips for Recent Surgery Patients

Recovery after surgery is vital and ensuring safety post-operation is a critical step. Preparing the home and taking a few precautions will be a lifeline for those who have recently been discharged from the hospital. Here are five tips.

Tips for Recovering Safely After Surgery

1. Stock Up

Whether you will be on a restricted diet after your procedure or you will have limited mobility, a stocked freezer and pantry will help. Prepare meals ahead of time and freeze them, and make sure to have nonperishable staples in the cupboard, so you have plenty of options. Good nutrition is vital for your recovery, making a well-stocked kitchen a top step.

2. Consider Home Care

You may need help with a variety of tasks after surgery, from bathing to changing bandages. Look into a home caregiver or visiting nurse who can assist with certain necessities in the few days after you get home. Always set up the first appointment before you leave the hospital, so there is no gap in care.

3. Stay on the First Floor

lifelineIf your home has multiple levels, move onto the first floor for the duration of your recovery. Set up a sleeping area, so you don’t have to go up and down stairs, and make sure to have easy access to essentials like a bathroom.

4. Boost Safety

Remove clutter, so there is nothing in your way that can cause falls or injuries, especially if moving about is more difficult post-surgery. Set up nightlights for moving in the dark, and wear slippers, flat shoes, or socks with non-skid grips on the bottom to reduce slip risks. Also, consider adding a shower seat and handrails in the bathroom for extra safety, as well as lifeline equipment like medical alert necklaces in case something happens while you are alone.

5. Ask About Limitations

Speak with your doctor to learn what you can and can’t do, and how long you must wait to return to your regular activity. Ask about driving, traveling, and returning to work. Also, find out about possible side effects to watch for and what to do if you feel them, such as fever, pain, nausea, dizziness, and lethargy.

If you or a loved one has recently been released from the hospital after surgery, you want to ensure safety at all costs. That is where Around the Clock Medical Alarms in Cape Girardeau, MO, comes in. Their goal is to help individuals stay secure and independent in their own space by way of their medical alarm systems. These personal items are small and waterproof but have a range the size of three football fields to guarantee you have a lifeline when you need it most. Their knowledgeable team also provides 24-hour customer service, so you have a friendly, personal emergency response system any time of day. Call (573) 334-7233 for more on their medical alert bracelets and necklaces, or visit their website for more on their productsimage

 

Allow Us to Introduce Ourselves….

A Medical Alert is NOT ONLY for an Elder Person Who Falls!

Worry Free

Worrying about an elderly loved one or one that suffers from a chronic illness is normal. Reduce your anxiety with state-of-the-art medical alert systems from Around the Clock Medical Alarms in Cape Girardeau, MO. These products make it safer for elderly or ill individuals to live independently in their own homes, giving their loved ones peace of mind.

Stay Safe

Keep your loved one safe and sound with this medical alert system. Their small and discreet personal help button can be worn as a bracelet or a necklace. When your loved one presses the panic button, they will immediately be put in touch with the response center, and the responder will stay in contact with the user until help has arrived. All equipment, including medical alert bracelets and necklaces and the cellular or landline base units, comes with a lifetime warranty. Feel free to ask about monitored and unmonitored medication dispensers as well.

EMD Certified Response

Their emergency response center prides themselves on the qualifications of their staff, all of whom are trained and certified Emergency Medical Dispatch specialists, who are available 24/7, 365. All responders are prompt with their communication, answering all calls within 22 seconds and alerting police, the fire department, and family and friends, depending on the situation. They can also transfer you to a language line that features translators in over 150 languages. 

Peace of Mind

Give yourself and your loved ones true peace of mind with a medical alert system from Around the Clock Medical Alarms. Visit them online or call (877) 449-5566 for more information.

                               

Around The Clock Medical Alarms

1353 N Mount Auburn Rd

Cape Girardeau, MO 63701

Direct:  (573) 334-7233 or Toll Free:  (877) 449-5566

https://www.aroundtheclockmedicalalarms.com/

Business Hours:

Mon 8:00 AM – 5:00 PM

Tue 8:00 AM – 5:00 PM

Wed 8:00 AM – 5:00 PM

Thu 8:00 AM – 5:00 PM

Fri 8:00 AM – 5:00 PM

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Reasons to Adopt a PERS Emergency Alert Device

PERS device—a personal emergency response system—is a medical alert bracelet, necklace, or mobile monitor that allows you to summon help in an emergency even if you can’t reach your phone. Many devices have additional features tailored to meet particular needs. Here’s why a PERS device may benefit you.

You Live Alone

If you share a home, you can call out for help when you need it. However, if you live alone, or if the people in your household are away most of the day, an emergency alert system helps you stay secure while alone and maintain independence. It summons help in any emergency, including break-ins, fires, medical complications, falls, and injuries.

Need Help to Stay Active

PERSIf fear of falling or mobility or vision issues keep you at home, PERS devices will give you the security you need to venture out. They continue to operate when you’re running errands, visiting a doctor, or socializing with friends. They’re equipped with GPS to help loved ones and emergency personnel find you. If you have an emergency while you’re away from home or get lost or stranded, an emergency response center will help you make it safely home.

Require Health Management

Many PERS devices also include alarms and monitoring features to track health conditions. They may monitor your heart rate, respiration, and activity levels, alerting you when it’s time for medication or when you’re experiencing a dangerous arrhythmia. The device will not only inform you but also send a message to a loved one or an emergency response team about your condition.

 

If you need the lifeline a PERS device offers, call Around the Clock Medical Alarms in Cape Girardeau, MO. They supply equipment and devices to clients across the country to facilitate 24/7 access to emergency medical dispatch (EMD) teams and trained and certified response specialists. Call (573) 334-7233 to speak to a representative, or visit their website to learn more about how they save lives.

 

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Happy Mother’s Day!

‘Cheers’ from our family to yours!  

Go ahead and admit it…. Momma knows best!  In other words, typically, she is right and you are wrong! However, if you’re concerned about her home safety, and she refuses to acknowledge that there is a problem, then you might actually be right! 

Are you considering a PERS (personal emergency response system), medical alert necklace, or emergency button? We can help! We can give the gift of “peace of mind“ to you both! 

Please give us a call at 877-449-5566 or visit online.  Around the Clock Medical Alarms. Hometown Response. Nationwide Coverageimage

 

Does your loved one need guidance?

Formerly known as the National Association of Professional Geriatric Care Managers, “Aging Life Care is a holistic, client-centered approach to caring for older adults or others facing health challenges. The Aging Life Care Professional is a health and human services specialist who is a guide, advocate, and resource for families caring for an older relative or disabled adult. Working with families, the expertise of Aging Life Care Professionals™ provides the answers at a time of uncertainty. Their guidance leads families to the actions and decisions that ensure quality care and an optimal life for those they love, thus reducing worry, stress and time off of work for family caregivers.”

This profession is a wonderful resource to families, as they try to navigate the maze to elder care services.  As our society continues to age, it’s importance will only increase in value.

Aging Life Care Professionals are trained in various fields related to long-term care. These can include, but are not limited to the following:

  •  counseling
  •  gerontology
  • mental health
  • nursing
  •  occupational therapy
  • psychology
  • social work
  •  and other allied health professions, with a specialized focus on issues related to aging.

Do you currently feel that your aging loved one is at a point and time in their lives, where they are a potential candidate for assistance? Are you struggling to find resources available for them?  If so, visit “Find an Aging Life Care Expert.”  to locate an Aging Life Care Professional in your area.

Additionally, if a personal emergency response system, (also know as a “PERS” or “medic alert”), could be of benefit, please call  us at 877-449-5566 or visit online. Remember – even when home care or family caregivers aren’t with them – a medical alarm system can get help for your loved one(s) 24 hours per day, 7 days per week, 365 days per year! Around the Clock!!!

 

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Around the Clock Medical Alarms

Around the Clock Medical Alarms system consists of three parts; the personal help button, master unit and the response center. The personal help button is available as a necklace or bracelet and should always be worn by the member. When the personal help button is pressed it will activate the master unit which conveniently plugs into any type of telephone connection in the home. The master unit immediately calls the response center and within seconds our highly trained care specialist will speak to the member over the base unit. Depending on the emergency the care specialist will notify EMS, police, fire or friends and family to let them know what is going on with their loved one. Seniors and their families now enjoy great peace of mind knowing that help will be only a push of a button away.

Around the Clock Medical Alarms is proud to say they only use equipment that is made in the USA and our new master unit is the only system on the market today that’s 100% compatible with all types of telephone connections. Our EMD (Emergency Medical Dispatch) trained and certified response specialists are also located in the USA and can assist not only with medical emergencies but also any equipment questions.  (Our Response Center is the ONLY ONE in the U.S. that requires its responders to obtain their EMD Certification.  This is the same training that a 9-1-1 operator must obtain).

Statistics on Falling and the Elderly
Falling and its resulting injuries are an important public health problem for older adults. The National Safety Council estimates that persons over the age of 65 have the highest mortality rate (death rate) from injuries from falls. Among older adults, injuries cause more deaths than either pneumonia or diabetes. Falls account for about one-half of the deaths due to injury in the elderly.

  • Among 65-year-old women nearly one in three (33 percent) will fall in their home; after age 85, over half of women will suffer a fall in their home.
  • Men between the ages of 80 to 84 have a 30% chance of falling at home.
  • It appears that for the elderly living at home one-third to one-half tend to fall — or do fall — female, single, divorced or widowed have an increased rate of falling.

Complications of Falls
The complications of falls are numerous and significant.

  • Fear of falling can be a very real reason for loss of mobility in the elderly. After a few falls, some people become so frightened and anxious that they will not attempt to stand even when there is adequate help and support. Fractures of the hip or forearm are common results of falling.
  • Hip fractures carry high morbidity (health problems related to a disease or condition) because of prolonged immobility, surgical risks and functional disability, possibly related to hospitalization.

For more information call Around The Clock Medical Alarms at (877) 449-5566 or visit online. Around The Clock Medical Alarms is based out of Cape Girardeau, MO, serving the greater St. Louis, MO area, all of Missouri and across the United States.

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6 Remodeling Tips to Help a Senior

Seniors should have homes that minimize risks to their safety. A medical alarm, also, will help the elderly live independently and reduce anxiety. If you’re anticipating updating a home to accommodate an aging parent, here are a few ideas that could make a significant difference for their security and comfort.  

Remodeling Ideas for Seniors

1. Wide & Open Spaces

Open floor plans and wide rooms and hallways—at least 5 feet by 5 feet—will allow a senior to move around with greater ease and visibility. Work with your home remodeling contractor to widen doorways and rooms to accommodate an aging senior, whether wheelchair-bound or not.  

2. Fewer Stairs

Ascending and descending stairs is a safety hazard for many seniors. Single-story homes or those with elevators are best for senior residents. One entrance to the home should be a stairless entry. Eliminate steps by installing ramps, wherever possible. The purchase of a reliable medical alarm can also allay concerns about falls.

3. Handrails & Levered Door Handles 

medical alarmSeniors need grips to steady themselves when moving through their house. Round doorknobs are challenging for seniors, who may lack the wrist strength to turn them. If you’re remodeling a home for a senior, install levered door handles, which can open doors with a simple push.

4. Lower Light Switches & Countertops

Accessibility is an issue of concern for seniors. Keep light switches and countertops low and within easy reach. Adjustable rocker-style light switches need only a gentle push to operate and will help seniors live in well-lit comfort.

5. Raised Outlets

Home remodels, if they include raising electrical outlets, will ease the strain on seniors with back or leg pain. Work with an electrician to reposition outlets that seniors use more than others, especially those in kitchens, bathroom, and bedrooms. 

6. Walk-In Showers With Seating

Remodeling a senior’s bathroom by installing a threshold-free shower with built-in seating will improve comfort, independence, and security. In addition,a medical alarm will ensure that seniors are never alone and that they can get help whenever they need it. 

 

Around the Clock Medical Alarms of Cape Girardeau, MO, offers medical alarms that can immediately send help to a senior in need. Products and services include medical alarm necklaces, tabletop monitors, and fall-detection devices. To learn more, call (573) 334-7233 to speak with the staff, or message them online to initiate a conversation.

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What to Do If You Notice a Decline in a Loved One’s Health

As the caregiver or relative of a loved one who needs medical care, you’re familiar with their condition and usual routines and behaviors. If, however, you haven’t seen your loved one in a while, take the opportunity to assess their health while home for the holidays. Awareness of the signs that their health is declining will allow you to implement safety measures. A medical alarm, for example, will enable them to remain safe and secure in their home.

Signs a Loved One’s Health Is Declining

Changes in Habits

If your loved one used to be sociable and outgoing but is now withdrawn and sullen, they may be in pain or need help. Changes aren’t limited to personality. Their health may be declining if changes in their eating habits, weight, personal hygiene, appearance, and routines are apparent.

Forgetfulness

Some people are more forgetful than others. If your loved one’s forgetfulness seems out of the ordinary, have their memory and mental health evaluated. Take note if they often forget where they put objects, miss appointments, or seem unsure of what’s going on.

Mood Swings

medical alarmAbrupt changes in mood can sometimes indicate a change in health. Your loved one may seem calm and happy one moment, then shift into anger, sadness, apathy, or frustration the next. Be aware of sudden mood swings when you’re spending time with a loved one.

What to Do If You Notice a Decline

It can be challenging to address a loved one’s decline in health. You may feel reluctant to intercede. However, if you notice any warning signs of deterioration, take steps to ensure their safety and security. For their care and support, consider a medical alarm. They’re small and discreet enough to be worn as jewelry. In an emergency, your loved one can press a panic button to contact a response center for help. A medical alarm will ease your worries and also give your loved one a sense of independenceimage